Early Bird

Did I ever think I'd see the day where, faced with a heavy day at work, I set my alarm half an hour earlier to make sure I could get a 5.7 mile run in before preparing for my 9am conference call?

Well, that day arrived today. And tomorrow I'm doing the same so that I can do a 3 - 4 mile run before catching the 7.40am train to London.

That's one of the biggest indications yet of how much I've changed!